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The Benefits of Ramadan Fasting: A Holistic Approach to Health and Spirituality

Ramadan is one of the holiest months for Muslims around the world, characterized by fasting from dawn to sunset. This month-long practice is not only a time for deep spiritual reflection, but also brings a wealth of physical, emotional, and psychological benefits. In this article, we explore the multifaceted benefits of Ramadan fasting, from its […]

Mata Iyayen Al’umma Foundation works to uplift women and communities by fostering mindset transformation, championing empowerment in agricultural value chain, and driving advocacy that promotes inclusive development

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